Food'n'drink, Health, Toxic Custard newsletter

FebFast is over

FebFast is over I think FebFast has brought a change in attitude from me. I'm going to continue to take in healthier snacks with me to munch on at work -- to my surprise, I don't actually mind the taste of raw carrots, and it's been easier to Just Say No to biscuits than I thought it would be -- easier than trying to limit their intake, in fact. Apart from biscuits, I also managed to stay of

Food'n'drink, Health, Toxic Custard newsletter

FebFast: No junk food for a month

I've just enjoyed my last takeaway pizza for a month, including leftovers for lunch today: I've signed up for FebFast, where participants are encouraged to refrain from something for the month of February. They've got a few variations on it: FebFast Smoking -- no point in this, as I don't smoke. FebFast Social Media -- Noooooooooooo. FebFast Alcohol -- I barely drink, so there'd