Buying shirts online

As I’ve noted in the past, I no longer wear ties to work, and have a range of different shirts.

Apart from regularly stocking up with Van Heusen and Gloweave shirts when the sales are on, I’ve been trying out Charles Tyrwhitt shirts — you know, the online shirt company that at one stage seemed to be placing endless ads in newspapers.

Some observations on Tyrwhitt shirts:

The orders have come through within about a week. Be aware that once you order from them, you will receive a truly incredible amount of advertising in the mail from them.

The quality seems quite nice. The 40/41 neck, regular sleeve length, slim fit seems to fit me well. They also do an extra slim version which I suspect wouldn’t sit on my slightly pudgy body so well. Classic fit is also okay, but I prefer the slim fit.

Charles Tyrwhitt shirt label

Despite proudly boasting their Britishness on all their literature, and pointing out items in the catalogues that are made in the UK, none of the shirts I’ve bought from them have clearly stated where they are made on the packaging or labels.

And despite appearing at first glance to be steeped in the tailoring tradition of Jermyn Street, London, they have only been around since 1986. Mind you, that’s still almost thirty years.

My most recent order was made when I probably wasn’t paying enough attention — I accidentally bought two of the identical white with blue stripes design. Whoops, But given Karl Stefanovic’s little experiment wearing the same suit on TV for a year, which went unnoticed, I doubt it’ll be a problem.

It appears that Tyrwhitt takes the Kathmandu approach to specials, but moreso. Basically nobody in their right mind would pay full price if they can possibly avoid it. Shirts evidently go on sale at full price for a while, then are heavily discounted down to a more “real” price, which most people end up paying. As Wikipedia notes: Tyrwhitt uses a high MSRP, high discount model (also called high-low pricing).

That said, the strategy has me sucked in. I’m happy to pay $35-40 for a good shirt. You could pay a lot more, though I suspect you’d get better quality.

I’d be more reluctant buying other items such as suits and shoes from them, given sizing issues, though I have bought a few pairs of shoes from Florsheim online, as they seem to be pretty consistent in their sizing (and I hate shoe shopping).

But I’ve been happy with the shirts I’ve ordered from Tyrwhitt, and will keep using them.

The West Wing looks ahead to the 21st century

In my house, we’re re-watching The West Wing, after I bought the box set cheap last year as a present to myself.

It’s just as brilliant as it ever was, and once again leaves you wishing that Barlet actually ran the White House… or if he wasn’t in the White House, then maybe in The Lodge.

The show is full of snappy dialogue, but this bit from season 1, episode 9 struck me as particularly prescient, given the debate both in Australia and abroad around privacy, and specifically issues such as data retention.

Sam Seaborn on privacy, in The West Wing S1E09

In the scene, which comes during selection of a Supreme Court Nominee, Sam Seaborn notes the important issues of the past decades, but then says in the years we’re living right now what will be important will be privacy and data, especially online.

That Sam Seaborn (and more specifically, the writers headed up by Aaron Sorkin) are smart cookies.

I’m loving watching it again.

Taking up running (again)

Part two of my three part plan for weight loss… (Part 1 is diet via FebFast)

I’ve never been one for organised sport, but I’ve had a few failed attempts at an exercise regime over the years. In the late 90s, I would regularly go for a short morning run, but I kind of fell out of the habit after a few months. A couple of years ago I got a punching bag, but it hasn’t really stuck.

I do get a fair bit of walking in. But I was looking for something a little more intensive, specifically to lose belly fat, which over the Christmas period can be an issue, but which to be honest I’ve been picking up over the past few years.

Runkeeper charts

Googling around I found this page, which may or may not be reputable: WikiHow: How to Lose Belly Fat.

It suggests a number of things, but one of the exercise ideas caught my eye:

Exercise in small bursts. Research shows that interval training, or alternating short bursts of energy with brief resting periods, can improve muscle and build endurance more quickly than traditional exercise.

And it gives this example:

Sprint. Run as fast and as far as you can for 20 seconds, then slow to a walk until you catch your breath. Repeat for 10 minutes.

As someone who sometimes sprints to catch a train, tram or bus, this appealed to me. So I’ve got a routine going now, which I’ve been doing since mid-December:

  • Brisk walk or jog down to the local oval.
  • Do laps: run for 60 paces (which is about 20 seconds), then walk until ready to run again.
  • Repeat for at least 5 laps, which takes about 13-15 minutes. I’m trying to steadily increase this, but 5 is a good starting point. If you’ve done 1-2, you’ve barely started and can’t give up. If you’ve done 3-4 you’re nearly finished, and can’t give up. I figure it’s all about getting the heart pumping, which it certainly does.
  • After the laps, a brisk walk or jog back to home.

I’ve been doing this three times a week (Thursday night, Saturday morning, Sunday night — these are the easiest times at present), but more often in the past few weeks as I’ve had a bit of leave from work. RunKeeper is tracking my progress (hence the graphs above), and nagging me if I go more than three days between runs.

If I get a stitch, I gather there are ways to combat that, by taking care with what/when you eat, and warming up properly.

I’ve tried running with music, but I need to get earphones that don’t fall out… and the music means I can’t count the steps/laps properly. It would work by going at a slower, more consistent pace that doesn’t need counting.

Is the running having an effect? I hope so, but it’s a little hard to tell. Belly still round, but the “grab test” seems to be a little harder, so the signs are good.

I’ll try and keep at it.

Who else is running, or has a different exercise regime?

1978 film “Mouth to Mouth” includes scenes of Melbourne anti-freeway protests

The recent anti-motorway protests in Melbourne are nothing new. In fact the very same area was subject to protests in the 1970s, when it was proposed to link the Eastern Freeway to the Tullamarine Freeway by way of an aboveground link, by converting Alexandra Parade to a freeway, ploughing through neighbourhoods in Collingwood, Carlton and Fitzroy.

Film and television can sometimes provide little glimpses of these events. M told me that on Sunday night, Channel 31 as part of their classic Australian film series, was showing 1978’s Mouth To Mouth“, about four youngsters trying to survive on Melbourne’s streets.

Anti-freeway protest, from "Mouth To Mouth" (1978)

Anti-freeway protest, from "Mouth To Mouth" (1978)

About 43 minutes in, there’s a scene were one of the characters looks out of a window and spots one of the anti-freeway protests. I assume it was staged for the film, as they are marching to an audience of nobody, but the placards look to be directly inspired by real life, one criticising the then-Premier — partly out of shot, but I think it says “What about your 1972 promise – No more freeways, Mr Hamer”.

Others such as “Melbourne needs a transport plan!” and “Freeways – Money for jams” wouldn’t be out of place today.

Anti-freeway protest, from "Mouth To Mouth" (1978)

Anti-freeway protest, from "Mouth To Mouth" (1978)

I missed the scene on Channel 31’s broadcast, but found the DVD for the bargain price of $5 plus $1.30 shipping on Umbrella Entertainment’s web site.

In other scenes you can glimpse bright orange trams, safety zones, rows and rows of telephone boxes, a red rattler train, the old Coles cafeteria, and numerous old cars. There’s also a scene set in a plush hotel — possibly the Southern Cross.

And apart from the scenery, the film itself isn’t bad either. Apparently it got three AFI nominations.

Geek central, Melbourne

They say geek is the cool, right?

Geek central in Melbourne must be the corner of Elizabeth and Little Collins Streets.

Why? Because within a few metres are no less than three pop culture shops:

Firstly, there’s the Doctor Who “popup” (eg temporary, until January) shop. Actually it has Sherlock merchandise too, which probably makes it more of a Steven Moffat shop.
Doctor Who Popup Shop, Melbourne, Summer 2014-15

Secondly, a little further up Little Collins Street is this shop, which as far as I can tell, has no actual name. At least, none prominently on display. (Professor Google says it’s called “Critical Hit“.)
Collins Gate pop culture shop

Thirdly, that old favourite, Minotaur. I used to shop there in the 80s when it was in Swanston Street. Then it moved to Bourke Street, and more recently(ish, well, probably 10+ years ago now) to Elizabeth Street — the former Melbourne Sports Depot, I think.
Minotaur

Also nearby:

EBGames in Swanston Street (also a former Melbourne Sports Depot?) has opened a geek section in their basement.

The ABC Shop has moved to Emporium.