Wed 23 November 2005 - Everyday exercise
It’s 10 minutes walk from home to the station. And 10 from the station to work (unless I go via Flinders Street). All good exercise.
But of course most of the benefits of exercise don’t kick in until you’ve done 20ish sustained minutes. Maybe they should fit treadmills in the train?
I suppose if it’s not too crowded, you could pace the platform and the train, but you’d look like some kind of wierdo.
PS Thursday. On a related note, Beth ponders Excercise Slogans for the Mediocre Athlete.