Fri 24 June 2005 - Sleep
Okay, this New Year’s resolution isn’t really happening:
To consistently get 8 hours’ sleep a night.
Last night I got to bed appallingly late for a school night. Ditto on Wednesday, and I forgot to set the alarm, so I (and everyone else) woke on Thursday morning around 8am. Still managed to get us all out of the house by 8:45 though, which I thought was pretty good going.
Maybe I need to set a timetable for each evening.
8:30. Read emails.
9:00. Make lunch for next day if required.
9:30. Do dishes.
9:45. Any phone calls.
10:30. Watch TV/do ironing if required.
10:50. Brush teeth etc.
11:00. Bedtime.
That might work. Well… on nights I don’t have to fill in tax forms, update web sites, or do other stuff…
PS. On Doctor Who tomorrow night you’ll see just how fearsome a Dalek can be… Just try not to lose any sleep over it.


